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Yummy Granola Bars
Thank you to my special niece for sharing this awesome granola bar recipe with her Auntie. 1/2 cup peanut butter 1/3 cup honey 1/4 cup coconut oil Cook on stove top…remove from heat and add… 1 cup...
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10 ways to get more…
Veggies!! Vegetables are important for a good diet-they can reduce risk of stroke, heart disease and some cancers and can contribute to healthy weight. The people at TOPS (Take Off Pounds Sensibly), a...
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Happy Valentine’s Day
It does mean so much that we still remember Valentine’s Day after being together 43 years. We work hard at making every single day special. Delicious Heart shaped ‘Red Velvet Cake’ I baked for my...
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No Bake Balls
No Bake Balls 1 cup rolled oats 1/3 cup honey 1/2 cup ground flax seeds 1/2 cup peanut butter (or any nut butter) 1 cup coconut 1/2 cup dark chocolate chips 1 tsp vanilla 1-2 tbsp molasses Small...
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